Mangosteen Juice & Smoothie Recipes & Benefits

The Medicinal Uses of Mangosteen Juice Are Legendary! Historical Highlights Not to be confused with the mango (no relationship!) the mangosteen is actually associated with St. John’s Wort and is the approximate size of a tangerine. Originally this fruit was found growing wild in southeast Asia, primarily on the Malaysian Peninsula. First mentioned as early […]
Read More

Juice and Smoothies Recipes for Kids

Delicious Fresh Juices and Smoothies Are Better Than Any Supplements for Kids! We as parents can no longer ignore the problems associated with giving our children so many sugary sodas and drinks. Hyperactivity, tooth decay and obesity are just a few of the terrible results. Let’s take better care of our children with fresh juices […]
Read More
Glass of Phytonutrients

The Incredible Benefits of Phytonutrients

What’s All the Buzz About Phytonutrients   A Little History of Phytonutrients Why all the press lately about them? What are phytonutrients anyway? Well, you’re in for an interesting read. Every plant contains thousands of natural compounds. Science has divided all these compounds into vitamins, minerals, and phytonutrients, also known as phytochemicals. ’Phyto’ is Greek […]
Read More

Grapefruit Juice & Smoothie Recipes & Benefits

Grapefruit Juice and Smoothies Contain Proven Nutrients That Protect Your Skin Historical Highlights Often described as a ‘youngster’ among fruiting cultivars, grapefruit appeared on the scene only 300 years ago! Either by accident of nature or hybridization, the modern grapefruit descended from the Asian pomelo and the Jamaican sweet orange. Its name stems from the […]
Read More

Jalapeno Juice & Smoothie Recipes & Benefits

Jalepeno Juice Fights Cancer! Historically Speaking This small and unassuming little vegetable, Jalapeño, packs a powerful punch due to its ‘capsaicin’ content. A member of the chili pepper family, it is quite possibly the earliest cultivated veggie from Central America, dating back as far as 9500 years! From ancient Mexico, it made its way south […]
Read More

Green Juice & Smoothie Recipes & Benefits

Historical Highlights Greens have been consumed for millennia in a myriad of varieties throughout the world. The use of leafy greens in South Africa dates back as long ago as 120,000 years! For thousands of years they’ve been collected from the wild and have long been eaten for their nutritional and medicinal power. Ancient cultures […]
Read More

Cabbage Juice & Smoothie Recipes & Benefits

Cabbage Juice Has More Vitamin C Than An Orange And Strong Anti-Cancer Properties Historical Highlights Cabbage has been grown the world over for thousands of years, from Asia and southern Europe, to the Americas, and was consumed as commonly as potatoes! It was introduced to northern Euopeans and the British Isles by the Romans, where […]
Read More