It’s Well Worth It To Invest In a Durable Juice or Smoothie Machine Best Juice & Smoothie Machines Let’s get right to the point. What’s the best juicer? Interestingly John Kohler from discountjuicers.com whose brief and informative video comparisons are in my opinion the best help when shopping for a juicer or blender, just made […]

These Top Juicing & Smoothie Tips Make It Quick, Easy & Nutritious Here are the top tips for the best fresh juice and smoothie. These tips make juicing and smoothies quick and easy, help you avoid costly mistakes, and insure that your juices and  smoothies are healthy and nutrient rich. Go Organic Fruits and vegetables […]

The Medicinal Uses of Mangosteen Juice Are Legendary! Historical Highlights Not to be confused with the mango (no relationship!) the mangosteen is actually associated with St. John’s Wort and is the approximate size of a tangerine. Originally this fruit was found growing wild in southeast Asia, primarily on the Malaysian Peninsula. First mentioned as early […]

Cucumber Juice & Smoothies Have Powerful Heart Health and Anti-Aging Nutrients! Brief Historical Highlights Cucumbers date back nearly 5 millennia to the Himalayan region of India. From India they spread throughout the Middle East, making their way north to Europe and west to China. During Roman times cucumbers were not only embraced for their flavor, […]

Cabbage Juice Has More Vitamin C Than An Orange And Strong Anti-Cancer Properties Historical Highlights Cabbage has been grown the world over for thousands of years, from Asia and southern Europe, to the Americas, and was consumed as commonly as potatoes! It was introduced to northern Euopeans and the British Isles by the Romans, where […]

Onions Are a Powerhouse of Nutrients and Disease-Fighting Compounds! Historically Speaking A close relative of garlic, onions have been grown and consumed the world over for millennia, from Asia and the Middle East to Europe and the Mediterranean. Also used in North America by Native Americans, the first colonists discovered wild onions growing nearly everywhere. […]

Historically Speaking Grown throughout the world, this member of the gourd family is believed to be native to the Americas, where they date back in historical record for millennia.  Remains of ancient seeds related to the pumpkin have been discovered in Mexico dating as early as 7000 BCE. All of the pumpkin has long been […]