Before You Buy a Juice or Smoothie Machine

It’s Well Worth It To Invest In a Durable Juice or Smoothie Machine Best Juice & Smoothie Machines Let’s get right to the point. What’s the best juicer? Interestingly John Kohler from discountjuicers.com whose brief and informative video comparisons are in my opinion the best help when shopping for a juicer or blender, just made […]
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Greens in Your Own Back Yard!

Pick & Juice Nutritious Edile Greens Growing Naturally Right in Your Own Back Yard! Editor’s Note: Blanche Cybele Derby is a foraging lecturer, filmmaker and author. She also happens to be my neighbor. Foraging, for those who may be new to the term, is using weeds around your home and community for food. Foraged greens […]
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Juice and Smoothie Dangers

Easy to Avoid If You Know What They Are! How to Avoid the Dangers of Juicing and Smoothies   There are wonderful benefits to a healthier diet, but few realize that there are dangers as well, even in juicing and smoothies! The good news is that these risks are rare and avoidable. But it’s sobering to […]
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Juicing for Your Blood Type

New Research Has Found a Scientific Basis for This Fascinating Idea!   New Breakthrough Research For many years the idea that certain foods are better for certain blood types has been championed by Peter D’Adamo, N.D. in his book, Eat Right for Your Type: The Individualized Diet Solution to Staying Healthy, Living Longer & Achieving Your Ideal […]
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Lemon Juice & Smoothie Recipes & Benefits

Lemon Juice Is Packed With Disease-Fighting Nutrients! Historical Highlights Lemons are actually considered a berry! They are thought to have originated in China. Mentioned in the Old Testament as early as the first century, lemons reached Southern Italy via the Romans approximately 2000 years ago. From there they made their way to the Middle East […]
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Watch Out for Added Sweeteners

Too Much Sugar, Even Natural Alternatives, Is Not Healthy If You Think Artificial Sweeteners Are the Answer, I Have Bad News for You! In the juicing world added sweeteners are rare because most recipes are naturally delicious without adding sugar. Smoothies are different. In the smoothie world, added sweeteners are the norm because using the […]
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Pineapple Juice & Smoothie Juice & Benefits

Pineapple Has Compounds That Enhance the Female Sexual Experience! Historical Highlights While the exact origins of pineapple are unknown, it’s believed that their earliest cultivation was in ancient Mexico among the Aztecs and Mayans. The pineapple spread from Central and South America to the Caribbean. Spanish explorers carried the fruit back to Europe, where it […]
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Juicing With Cacti and Succulents

Be Careful – Most Cactus & Succulents Are Not Edible!   A Few Are Incredibly Nutritious! I’ve written about the marvelous benefits of aloe vera, a member of the succulent plant family which includes cactus. So I naturally thought all succulents and cacti are great additions to juices and smoothies. Not so! What A Surprise! […]
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Lime Juice & Smoothie Recipes & Benefits

Lime Juice Has Less Vitamin C Than Lemons But More Vitamin A And Calcium! Historical Highlights Limes, though closely related to lemons, have long been considered more fragrant, sweeter and less acidic to the taste. Their origins are thought to be Southeast Asia, spreading later, during the Crusades to Europe. During the sixteenth century the […]
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