Peaches Are One of the Few Natural Sources of Calcium and Floride Historical Highlights In written history, peaches date back to China over 3000 years, but their role in Chinese culture predates this by millennia. The fruit made its way along trade routes by the Persians, who carried the peach to ancient Rome. It’s believed […]

Lemon Juice Is Packed With Disease-Fighting Nutrients! Historical Highlights Lemons are actually considered a berry! They are thought to have originated in China. Mentioned in the Old Testament as early as the first century, lemons reached Southern Italy via the Romans approximately 2000 years ago. From there they made their way to the Middle East […]

Pineapple Has Compounds That Enhance the Female Sexual Experience! Historical Highlights While the exact origins of pineapple are unknown, it’s believed that their earliest cultivation was in ancient Mexico among the Aztecs and Mayans. The pineapple spread from Central and South America to the Caribbean. Spanish explorers carried the fruit back to Europe, where it […]

Cherries Are Powerful Against Insomnia And Arthritis Historical Uses Varieties of the ‘sweet’ cherry have been native to areas throughout the world, from Asia and North Africa, to Northern Europe. Varieties existed in the US, though its sweet relative wasn’t introduced to North America until the eighteenth century. Its consumption dates to prehistoric times, as […]

Cucumber Juice & Smoothies Have Powerful Heart Health and Anti-Aging Nutrients! Brief Historical Highlights Cucumbers date back nearly 5 millennia to the Himalayan region of India. From India they spread throughout the Middle East, making their way north to Europe and west to China. During Roman times cucumbers were not only embraced for their flavor, […]

Research Has Found Nutrients In Blueberry Juice That Enhance Memory & Fight Aging! Historical Highlights While earliest historic information places the origins of blueberries to the Americas, data indicates they also existed in Turkey, Europe and Africa. Research most often cites Native American folklore as first to mention blueberries for their medicinal and dying purposes […]

Fresh Apple Juice Each Day Really Does Keep the Doctor Away! Historical Highlights Apples are a part of American culture, from the Biblical story of Adam and Eve to Johnny Appleseed. Apples date as far back as the Stone Age of the Mideast – as early as 2000 BCE – and archeological evidence from the […]

Research Shows That Ginger Juice Reduces Nausea and Headache Better Than Medication! Historical Highlights Ginger predates the historical record with its origins in China. From there it spread throughout the Middle East and westward along trade routes by both land and sea, and was considered literally worth its weight In gold. Ginger belongs to the […]

Certain Compounds In Fresh Fruits and Vegetables Enhance Sexual Performance   Exciting News! Several compounds in fruits, vegetables, nuts, herbs, and spices boost sex drive, performance, and pleasure. This article reviews these compounds and what foods contain the highest concentration of these sexually stimulating nutrients. Plus my own favorite juice and smoothie recipes for better […]