These Juicing & Smoothie Recipes Are Great for Beginners Before we describe these great juicing and smoothie recipes, just a quick word about juicing equipment. Blender vs Juicer Blenders make lousy juicers! A blender and a juicer are two different contraptions with two distinct functions. If you want to separate the juice from the pulp, […]

Onions Are a Powerhouse of Nutrients and Disease-Fighting Compounds! Historically Speaking A close relative of garlic, onions have been grown and consumed the world over for millennia, from Asia and the Middle East to Europe and the Mediterranean. Also used in North America by Native Americans, the first colonists discovered wild onions growing nearly everywhere. […]

Delicious Power Juice and Smoothie Recipes Top Energy Producing Foods and The Best Power Juice and Smoothie Recipes This article introduces a healthy way to turbo-charge your energy by juicing or blending special combinations of fruits and vegetables. Here are the top 10 nutrients that create energy, the fruits and vegetables with the highest concentrations […]

Pick & Juice Nutritious Edile Greens Growing Naturally Right in Your Own Back Yard! Editor’s Note: Blanche Cybele Derby is a foraging lecturer, filmmaker and author. She also happens to be my neighbor. Foraging, for those who may be new to the term, is using weeds around your home and community for food. Foraged greens […]

The Benefits of Green Tea Are Absolutely Amazing! Add Some to All Your Juice & Smoothie Recipes! A Little History Green tea has a lengthy history throughout Asia beginning in China, dating back further than four thousand years ago. It was legendary for its medicinal properties, used to promote digestion, heal wounds, control bleeding and […]

Aloe Vera Juice Is A Powerhouse of Nutients! Nutritional Highlights Aloe vera juice is remarkably rich in nutrients that we are only beginning to understand. Plus, it is the only known plant source of vitamin B12 (mushrooms also have B12 but as fungus, they are technically not plants). But beware! Research has found that a […]

How To Make Fresh Juices & Smoothies Are Easier Than You Think! Juicing and blending are the simple processes of transforming fresh fruits and vegetables as well as herbs and spices into a delicious drink. The best part is that special juice and smoothie recipes can directly target your nutritional concerns whether it’s weight loss, […]

These Top Juicing & Smoothie Tips Make It Quick, Easy & Nutritious Here are the top tips for the best fresh juice and smoothie. These tips make juicing and smoothies quick and easy, help you avoid costly mistakes, and insure that your juices and  smoothies are healthy and nutrient rich. Go Organic Fruits and vegetables […]

It’s Well Worth It To Invest In a Durable Juice or Smoothie Machine Best Juice & Smoothie Machines Let’s get right to the point. What’s the best juicer? Interestingly John Kohler from discountjuicers.com whose brief and informative video comparisons are in my opinion the best help when shopping for a juicer or blender, just made […]