Hello there, young explorer! Today, we’re going to dive into a topic that might sound a bit complicated at first, but don’t worry, we’ll make it as fun and easy to understand as possible. We’re going to talk about “juicing for diabetics”. What is Diabetes? First, let’s understand what diabetes is. Imagine your body is […]

Packed With Disease-Fighting Nutrients Historical Highlights Cranberries are one of three fruits (including concord grapes and blueberries) whose origins date entirely back to North America. They were first noted by the earliest settlers to the US when Native Americans offered them to the English as a gift of food. Even today, a third of all […]

These Top Juicing & Smoothie Tips Make It Quick, Easy & Nutritious Here are the top tips for the best fresh juice and smoothie. These tips make juicing and smoothies quick and easy, help you avoid costly mistakes, and insure that your juices and  smoothies are healthy and nutrient rich. Go Organic Fruits and vegetables […]

How To Make Fresh Juices & Smoothies Are Easier Than You Think! Juicing and blending are the simple processes of transforming fresh fruits and vegetables as well as herbs and spices into a delicious drink. The best part is that special juice and smoothie recipes can directly target your nutritional concerns whether it’s weight loss, […]

What’s All the Buzz About Phytonutrients   A Little History of Phytonutrients Why all the press lately about them? What are phytonutrients anyway? Well, you’re in for an interesting read. Every plant contains thousands of natural compounds. Science has divided all these compounds into vitamins, minerals, and phytonutrients, also known as phytochemicals. ’Phyto’ is Greek […]

Research Shows That Ginger Juice Reduces Nausea and Headache Better Than Medication! Historical Highlights Ginger predates the historical record with its origins in China. From there it spread throughout the Middle East and westward along trade routes by both land and sea, and was considered literally worth its weight In gold. Ginger belongs to the […]

Lemon Juice Is Packed With Disease-Fighting Nutrients! Historical Highlights Lemons are actually considered a berry! They are thought to have originated in China. Mentioned in the Old Testament as early as the first century, lemons reached Southern Italy via the Romans approximately 2000 years ago. From there they made their way to the Middle East […]

Aloe Vera Juice Is A Powerhouse of Nutients! Nutritional Highlights Aloe vera juice is remarkably rich in nutrients that we are only beginning to understand. Plus, it is the only known plant source of vitamin B12 (mushrooms also have B12 but as fungus, they are technically not plants). But beware! Research has found that a […]

Carrot Juice Has Known Anti-Cancer And Perhaps Even Anti-Aging Properties Brief Historical Highlights Archeologists have discovered carrot seeds dating to the Mesolithic period – as old as 20,000 years ago! From early Greek and Roman to Medieval and Byzantine times, carrots have been used for their curative powers, utilized as a remedy for certain cancers, […]